By Rick Collins, JD, FISSN Does nutritional advice raise an issue of Free Speech? A recent Fourth Circuit case from North Carolina should be of […]
By Chantal Isabela Charo, Ph.D. Creatine is one of the most popular ergogenic aids in sports nutrition, used by athletes, bodybuilders, the military or anyone […]
For years we sports nutritionist missed the boat when it came to maximizing muscle mass because we ignored the night time decrease in muscle growth […]
Editor’s Note: A GREAT resource for sports nutrition and supplement information is Examine.com (Thanks to Kurtis Frank and Sol Orwell [not to be confused with […]
By Chris and Eric Martinez, CISSN. We’ve always thought it was funny when women would tell us that they can stay in bikini shape year-around […]
by Jenna Stranzl RD CISSN. This article was originally posted at http://jennastranzl.com Pizza. Burgers. Candy bars. Cheesesteaks. Whole milk. Have you ever tried any of […]
Seems Giant Sports Products has a bona fide “hit” with their Delicious Protein. The Company is a little over a year old and their products […]
Calling all athletes, what kind of surfaces are you sprinting on these days? We truly hope you are not sprinting on concrete surfaces, unless you […]
By Brad Dieter, MS, CSCS, CISSN. I just returned from the American College of Sports Medicine conference in which the theme was “Exercise is Medicine”. […]
