SNI: You’ve done a lot of different things: You train in MMA, played in the Lingerie Football League, Host a TV show, and the list goes on and on. What motivates you to? What keeps you going in terms of doing all of these projects?
Stella: Yes I definitely feel that the busier I am , the more productive I become… not sure how, but it seems to work out that way. I am a firm believer that when we are on “idle” that is when we digress to old patterns of behavior that may not be conducive to our wellbeing. I am in a constant quest to better myself and try to achieve what others may consider an impossibility. I get a bit of a kick when I can show you that it CAN be done!
SNI: Let’s talk fitness. What piece of fitness advice would you give that applies universally?
Stella: I am a firm believer that NO ONE knows our bodies better than ourselves. I am also a Certified Personal trainer. I guess that when you are in tune with your body and can see and feel what you need to change, all you need to do is a little research to come up with a plan. It may take an initial session with a trainer, but it is up to YOU to take control and move forward with what you learn. If we empower ourselves with the right tools, NO ONE can stop us. We should never leave our health and our future up to anyone else!
SNI: What’s your least and most favorite part of working in the fitness industry?
Stella: Truthfully, I have chosen not to compete because I have too many projects that require my attention, and I strive to balance out as much as I can. I admire those who can compete and deplete themselves of fun foods and some celebratory cocktails. As for me, I choose to practice fitness as a lifestyle and love to share what I know with others.
SNI: What diet/supplement plan do you follow to stay in shape year-round?
Stella: I have developed an incredible conditioning workout designed for my body. I can do the same for anyone who wants it. I can guarantee results in less than a month. You can do it at home, the park or the gym. To know more about it, you can email me to askstellavidal@yahoo.com The package includes 3 hours of consultation with me and the program engineered for each individual.
SNI: What new cool projects do you have in store for 2012?
Stella: I am in full production of my own television show. We are in our second season and we’ll be traveling all over the world! It is called Livin La Vida with Stella and Stuart. It is an exciting and sexy travel inspired lifestyle show where we show you how to live a fulfilling life no matter your age, size or gender. Check out our website at www.livinlavida.tv
SNI: If you could be a superhero, who would it be and why?
Stella: This is a funny one! LOL. I have been compared to Wonder Woman. I would probably create my own costume and call myself Wonder Mujer and somehow incorporate both the American Flag and Colombian flags, as I consider myself both Colombian and American. I would dedicate myself to saving the planet and helping underprivileged children 
BIO
Stella Vidal
Television host, actress, model, spokeswoman, Social Media phenomenon and Master’s degree holder in the Counseling sciences, Stella Vidal is the Colombian Goddess that electrifies the screen as host of Livin’ La Vida Miami. Not your ‘average girl,’ Stella is dynamo kick boxer former captain of the Lingerie Football League’s Miami Caliente. Her dynamic camera presence, candid and sensitive interview style, adventurous spirit and wry sense of humor all merge on set to create a one-of-a-kind persona the likes of which Spanish television has never seen before. Stella is beautiful, energetic and charismatic; embodying the Latin flavor that has come to be Miami’s signature. Watch as she transitions between Spanish and English while hosting Livin’ La Vida with Stella and Stuart, leaving a lasting impression on viewers all over the country, and ushering in a new era for Latin television programming.
