By Jose Antonio PhD FNSCA FISSN. A pithy summary The typical ‘Hierarchy of Evidence’ is wrong. The gold standard in science will always be […]
By Livia Ly MS RD LDN and Melza van Roijen MS. We are in a new health care era. One marked by treatment integration. Many […]
by Jaime Tartar PhD – “If the glove don’t fit, you must acquit.” – Johnnie Cochran – Wacky Attorney Why Do I Need to Write […]
by Deepika Chowdhury – Nutrition! I want to repeat that nutrition is the most important factor towards a great looking body. Because we are fitness enthusiasts, […]
By Aimee Polgar DC-s, CISSN – Approximately 80% of people experience low back pain (LBP) in their life time, and low back pain does not […]
By Jose Antonio PhD FNSCA FISSN. Bite-Sized McNuggets For You To Chew On: Studies on fast food and exercise are about as common as […]
By Jose Antonio PhD FNSCA FISSN Key Points To Memorize for the ‘Cardio Makes You Fat’ Crowd Longitudinal training studies of fat kids shows […]
Which way for whey? By Brian Klepacki, MS, CISSN, CSCS Are you sick and tired of trying to navigate through the world of choosing the […]
There are over 900 studies documenting the adverse effects of statin drugs designed to protect the heart by reducing cholesterol levels. Conversely, there have been […]